Konvertitur tal-Pass

Faċilment jikkonverti l-pass tal-ġiri bejn unitajiet differenti u jikkalkula l-ħin u d-distanza stmati

Riżultati ta 'Konverżjoni

Pace (per km)
Pace (per mile)
Speed (km/h)
Speed (mph)
Ħin Stmat

Ħin għad-distanzi komuni

5K
10K
Nofs Maratona
Marathon

Pass vs Veloċità

X'inhu Pace?

Pace is a common concept in running, referring to the time it takes for a runner to cover a unit of distance (usually one kilometer or one mile). Pace is typically expressed as "minutes:seconds per kilometer" or "minutes:seconds per mile".

For example, a runner with a pace of 5 minutes 30 seconds per kilometer means it takes them 5 minutes and 30 seconds to run one kilometer. Pace is an important indicator of running intensity, and different running goals (such as jogging, interval training, or racing) require different paces.

Relazzjoni bejn il-pass u l-veloċità

Il-pass u l-veloċità huma relazzjonijiet reċiproċi. Pereżempju:

  • Pass ta '5 minuti kull kilometru huwa ekwivalenti għal veloċità ta' 12-il kilometru fis-siegħa
  • Pass ta '6 minuti għal kull kilometru huwa ekwivalenti għal veloċità ta' 10 kilometri fis-siegħa
  • Pass ta '8 minuti kull mil huwa ekwivalenti għal veloċità ta' 7.5 mili fis-siegħa

Tabella tal-Konverżjoni tal-Pass

Pace (min/km) Pace (min/mile) Speed (km/h) Speed (mph)
4:00 6:26 15.00 9.32
4:30 7:16 13.33 8.28
5:00 8:05 12.00 7.46
5:30 8:54 10.91 6.78
6:00 9:41 10.00 6.21
6:30 10:28 9:23 5:74
7:00 11:13 8:57 5:33
7:30 11:58 8:00 4:97
8:00 12:42 7:50 4:66

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